I don’t follow a strict plan
I don’t follow a strict plan. Just mix tai chi and light workouts depending on mood. It keeps things flexible and less stressful, which works better for me.
86% оглядачів рекомендують Lasta: Your Wellness Coach.
United States, 228 Hamilton Ave 3rd FlPalo, Alto, 94301
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Ask Lasta provides a valuable resource, offering solutions to commonly asked questions and expert recommendations to enhance health and optimize app usage. This platform equips users with knowledge to effectively navigate various facets of their weight loss journey, encompassing cognitive-behavioral therapy (CBT), mental health, fasting, dietary strategies, and managing eating disorders. The integration of practical tools and psychology-backed guidance fosters a harmonious equilibrium between mental and physical well-being. As a result, individuals gain the ability to lead their healthiest lives, underlining Ask Lasta's commitment to empowering users with the insights and support needed to achieve their health and wellness goals.
Key Details:
Lasta is a health and wellness company that provides new-generation fasting products to enhance healthier and happier living. So, what is Lasta ? Founded to address the rising demands of people into intermittent fasting and wellness, Lasta has emerged as a popular brand that offers various services to fit the needs of consumers.
Launched in 2020 by a team of health freaks and nutritionists, Lasta started its operations in the United States of America. The founders realized a growing need for coherent fasting regimes that worked well. The company is based in San Francisco, California, the epicenter of some of the most progressive health improvement and technology ideas. Since its establishment, it has been growing fast, and now it offers its services to the USA and internationally. Today, Lasta has a global presence and access to clients from different parts of the world with the help of the Internet.
Throughout its existence, the company has focused on production research and innovation. From a small team and a single intermittent fasting program, Lasta has expanded its services, like the Lasta app, to cover multiple fasting types and purposes. These services include customized intermittent eating disorder plans, a mobile application with tracking and counseling tools, and an online support group where the users can express themselves and find motivation.
The company offers personalized fasting, where customers are offered a fasting plan depending on their health history, lifestyle, and wellness goals. This service has been top-rated, as people require a specific approach to fasting, and this service provides it. So, is Lasta app legit? Lasta has been acclaimed for its commitment to delivering better health and improved quality of life to its clients. So, the mission of Lasta is to provide people with the knowledge and tools to lose or maintain weight without harm using fasting practices.
The Lasta app provides a full range of products and services to help people improve the quality of their lives. The products of this company are based on the concept of intermittent fasting and a healthy lifestyle, which makes them suitable for everyone. Advanced health tracking is one of the main services of Lasta Company’s products and services. The company has a variety of trackers to track the different aspects of health, such as weight, body composition, and fasting. The information gathered by these trackers is then used to give the users health recommendations. So, enjoy the Lasta app free mode!
Besides health tracking, Lasta has individual nutrition programs based on the client's needs. So, you can create your Lasta plan in a few clicks. These plans consider key aspects like a user’s food choices, past medical history, and exercise regimes, offering a more personal approach to eating than traditional diets, which works well alongside fasting.
Lasta also offers training packages such as yoga, Pilates, and other fitness classes to ensure clients get the best out of their general health. These training programs are available on the company's mobile application and are facilitated by trainers encouraging learners. Another important aspect of Lasta is combining physical activity with fasting as a complete body health solution. What sets the brand apart from its competitors is a friendly Lasta app cost. The company also aims to create personal nutrition options and adaptive plans.
Considering that you can choose an expert-led training program, your options are greatly expanded. Few competitors can offer the same or at least similar services. In the first stages, the brand offered only a few basic options related to nutrition. However, over time, the list of services expanded to tracking technologies, a wider variety of nutrition plans, and personalization based on various metrics. Now it is not an application but a multi-combine that monitors your health 24/7 and offers the best solutions to achieve your results.
As an innovative fasting company, the Lasta app is aimed at people ready for change. Do you want to adopt a healthier lifestyle through better nutrition? Why not? The innovative app will provide you with methods to achieve this goal. The company also aims to target those who care about weight management and intermittent fasting. It is worth noting that the company's goal is to capture a large market, from beginners to fasting experts. The company aims to show the target audience how to implement intermittent fasting properly.
Lasta is quite popular all over the world. The most important are the European and American regions. That is why the company has developed support for dozens of languages, including English, Spanish, and German. The brand is most popular in the USA, Canada, and Great Britain. Mexico and Brazil are also gradually becoming the brand's areas of interest. The company (and its application) is very popular in European countries such as Germany, Belgium, France, and Spain.
As a nutrition and fitness app, Lasta aims to provide responsive and supportive services. In this area, user reviews are extremely important, and the company skillfully operates in the market to enhance its reputation. The goal of the Lasta app is to provide customers with access to any important information in seconds and help in many aspects to make the fasting journey easier.
Analyzing thousands of Lasta app reviews, you can see users' satisfaction with the opportunity to receive personalized plans and health-tracking tools. Many users claim that setting up a personal plan and adding various parameters takes little time. Even such an option as "Lasta app cancel subscription" is not hidden but in the main menu.
At the same time, not everyone is happy with a monthly subscription. Unfortunately, this is the only monetization model that allows such companies to provide high-quality services. Thanks to the subscription system, so many people can use the “Lasta app customer service” around the clock.
It is worth noting that the company does not yet offer loyalty programs, points systems, or other activities. This may seem like a drawback for some users but do not jump to conclusions. The Lasta app is focused on providing high-quality services. In addition, the brand clearly describes all the opportunities for users without any tricks to keep them in the application longer. This approach is much better than a couple of points you can convert into a 1% discount like in other companies.
Even though the brand does not officially participate in social initiatives, Lasta advocates for a healthy lifestyle and mindfulness. The brand strives to be loyal to its audience and maintain high awareness of people in terms of weight control and self-improvement. This is the key postulate of the brand that coincides with its goals in the market.
So, is Lasta App worth it? If intermittent fasting and improving your fitness and well-being are critical, this app should be your guiding star. Lasta is an innovative company that has made nutrition and proper nutrition simple to understand for average users. Full automation, tips, and reminders have turned the Lasta app into a powerful tool for physical improvements. Most likely, the project will scale shortly, as many studies point to the effectiveness of intermittent fasting.
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Сортування:
Сортувати:
Clarimunda Angélil
2 відгукiв
France
I don’t follow a strict plan
I don’t follow a strict plan. Just mix tai chi and light workouts depending on mood. It keeps things flexible and less stressful, which works better for me.
Відповідь від Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that you’ve found a flexible approach that works well for you. Combining Tai Chi and light workouts based on your mood can be a great way to stay active while keeping your routine enjoyable and stress-free. We appreciate you sharing how you’ve made the program fit your lifestyle. Finding a balance that feels sustainable is an important part of building lasting healthy habits 🙌
Valérie Voisine
1 відгукiв
France
Good !!!
J’aime la simplicité. Pas trop de fonctionnalités inutiles, juste l’essentiel pour rester motivé. Ça évite de se perdre et on se concentre sur ce qui compte vraiment.
Відповідь від Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que vous appréciez la simplicité de Lasta. Notre objectif est de proposer une expérience claire et facile à suivre, avec des outils utiles qui vous aident à rester motivé sans vous sentir dépassé par trop de fonctionnalités. Merci de partager votre expérience avec nous. Nous sommes heureux que Lasta vous aide à rester concentré sur vos objectifs 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que vous appréciez la simplicité de Lasta. Notre objectif est de proposer une expérience claire et facile à suivre, avec des outils utiles qui vous aident à rester motivé sans vous sentir dépassé par trop de fonctionnalités. Merci de partager votre expérience avec nous. Nous sommes heureux que Lasta vous aide à rester concentré sur vos objectifs 🙌
Коментар повинен містити щонайменше 10 символів.
Yong R. Rodgers
1 відгукiв
United States
Kurz und machbar
Ich mache kurze Pilates-Einheiten und manchmal Tai Chi. Leicht und machbar, besonders an Tagen, wo man keine Energie für etwas Langes hat.
Відповідь від Lasta: Your Wellness Coach
Vielen Dank für dein Feedback 💛 Wir freuen uns sehr zu hören, dass dir die kurzen Pilates- und Tai-Chi-Einheiten in Lasta helfen, auch an stressigen oder energiearmen Tagen aktiv zu bleiben. Genau solche kurzen, machbaren Einheiten können dabei unterstützen, Bewegung regelmäßig in den Alltag zu integrieren, ohne zusätzlichen Druck aufzubauen. Vielen Dank, dass du deine Erfahrung mit uns teilst – wir wünschen dir weiterhin viel Freude beim Training 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Vielen Dank für dein Feedback 💛 Wir freuen uns sehr zu hören, dass dir die kurzen Pilates- und Tai-Chi-Einheiten in Lasta helfen, auch an stressigen oder energiearmen Tagen aktiv zu bleiben. Genau solche kurzen, machbaren Einheiten können dabei unterstützen, Bewegung regelmäßig in den Alltag zu integrieren, ohne zusätzlichen Druck aufzubauen. Vielen Dank, dass du deine Erfahrung mit uns teilst – wir wünschen dir weiterhin viel Freude beim Training 🙌
Коментар повинен містити щонайменше 10 символів.
Megan Bishop
1 відгукiв
United States
The tips are small but useful
The tips are small but useful. Nothing extreme, just realistic things you can actually follow without stress.
Відповідь від Lasta: Your Wellness Coach
Thank you for sharing your feedback 💛 We’re glad to hear that you find the tips in Lasta practical and easy to follow. Our goal is to provide realistic guidance that can fit into everyday life without adding unnecessary pressure. It’s great to know that these small steps feel useful and manageable for you. Thank you for being part of the Lasta community 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for sharing your feedback 💛 We’re glad to hear that you find the tips in Lasta practical and easy to follow. Our goal is to provide realistic guidance that can fit into everyday life without adding unnecessary pressure. It’s great to know that these small steps feel useful and manageable for you. Thank you for being part of the Lasta community 🙌
Коментар повинен містити щонайменше 10 символів.
Pierre Lai
1 відгукiв
Canada
I do short pilates before bed
I do short pilates before bed. Not heavy, but helps with stiffness after sitting all day. It became a small habit that actually makes evenings more comfortable.
Відповідь від Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re happy to hear that the short Pilates sessions in Lasta have become a comfortable part of your evening routine. It’s great to know that they help you ease stiffness after a long day of sitting and create a small habit that supports your overall well-being. Thank you for being part of the Lasta community, and we wish you continued success with your routine 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re happy to hear that the short Pilates sessions in Lasta have become a comfortable part of your evening routine. It’s great to know that they help you ease stiffness after a long day of sitting and create a small habit that supports your overall well-being. Thank you for being part of the Lasta community, and we wish you continued success with your routine 🙌
Коментар повинен містити щонайменше 10 символів.
Matthew Fox
1 відгукiв
Australia
Good tracking, lacks challenge
Tracking works well enough for me. Would be nice to have more advanced workouts, but for daily use it does the job and keeps me aware. I mostly use it to stay consistent rather than push limits.
Відповідь від Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad to hear that the tracking features in Lasta help you stay aware and consistent in your daily routine. We appreciate your suggestion about having more advanced workout options and will share it with our team as we continue improving the experience. It’s great to know that Lasta supports your goals by helping you maintain a steady routine. Thank you for being part of our community 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad to hear that the tracking features in Lasta help you stay aware and consistent in your daily routine. We appreciate your suggestion about having more advanced workout options and will share it with our team as we continue improving the experience. It’s great to know that Lasta supports your goals by helping you maintain a steady routine. Thank you for being part of our community 🙌
Коментар повинен містити щонайменше 10 символів.
Clarimunda Angélil
2 відгукiв
France
Suivi naturel au quotidien
Je fais surtout le suivi des pas et un peu de pilates. C’est devenu naturel avec le temps, sans forcer.
Відповідь від Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que le suivi des pas et les séances de Pilates dans Lasta se sont intégrés naturellement dans votre quotidien. C’est super de savoir que vous avez pu créer une routine régulière sans ressentir de pression. Merci de partager votre expérience avec nous, et bravo pour cette belle constance 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que le suivi des pas et les séances de Pilates dans Lasta se sont intégrés naturellement dans votre quotidien. C’est super de savoir que vous avez pu créer une routine régulière sans ressentir de pression. Merci de partager votre expérience avec nous, et bravo pour cette belle constance 🙌
Коментар повинен містити щонайменше 10 символів.
Kieran Hardy
1 відгукiв
Australia
Short sessions
I do 10–15 min pilates a few times a week. Not much, but I stay consistent and it fits easily into my routine without pressure.
Відповідь від Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re happy to hear that the Pilates sessions in Lasta fit easily into your routine. Even short sessions done consistently can be a great way to stay active without feeling overwhelmed or pressured. It’s wonderful to know that the flexibility of the workouts helps you maintain a steady habit. Thank you for being part of the Lasta community, and keep up the great work 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re happy to hear that the Pilates sessions in Lasta fit easily into your routine. Even short sessions done consistently can be a great way to stay active without feeling overwhelmed or pressured. It’s wonderful to know that the flexibility of the workouts helps you maintain a steady habit. Thank you for being part of the Lasta community, and keep up the great work 🙌
Коментар повинен містити щонайменше 10 символів.
Aurélie Lachapelle
1 відгукiв
France
Je fais du pilates le soir après le travail.
Je fais du pilates le soir après le travail. Court, simple et facile à intégrer dans la routine. Ça aide vraiment à rester régulier sans devoir se forcer après une longue journée. Je n’ai pas besoin de motivation particulière pour m’y mettre.
Відповідь від Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que les séances de Pilates dans Lasta, weight loss app s’intègrent facilement dans votre routine du soir. C’est super de savoir que les séances courtes et simples vous aident à rester régulier sans ajouter de pression après une longue journée de travail. Merci de partager votre expérience avec nous, et bravo pour cette belle régularité 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que les séances de Pilates dans Lasta, weight loss app s’intègrent facilement dans votre routine du soir. C’est super de savoir que les séances courtes et simples vous aident à rester régulier sans ajouter de pression après une longue journée de travail. Merci de partager votre expérience avec nous, et bravo pour cette belle régularité 🙌
Коментар повинен містити щонайменше 10 символів.
Christian Winkler
1 відгукiв
Germany
Entspannendes Tai Chi
Die Tai-Chi Übungen sind ruhig und entspannend. Genau richtig nach der Arbeit, um den Kopf frei zu bekommen und den Körper etwas zu bewegen.
Відповідь від Lasta: Your Wellness Coach
Vielen Dank für dein Feedback 💛 Wir freuen uns sehr zu hören, dass dir die Tai-Chi-Übungen in Lasta, weight loss app helfen, nach der Arbeit zur Ruhe zu kommen und deinen Körper sanft zu bewegen. Schön, dass die ruhige Atmosphäre dabei unterstützt, den Kopf frei zu bekommen und Entspannung in deinen Alltag zu bringen. Vielen Dank, dass du deine Erfahrung mit uns teilst 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Vielen Dank für dein Feedback 💛 Wir freuen uns sehr zu hören, dass dir die Tai-Chi-Übungen in Lasta, weight loss app helfen, nach der Arbeit zur Ruhe zu kommen und deinen Körper sanft zu bewegen. Schön, dass die ruhige Atmosphäre dabei unterstützt, den Kopf frei zu bekommen und Entspannung in deinen Alltag zu bringen. Vielen Dank, dass du deine Erfahrung mit uns teilst 🙌
Коментар повинен містити щонайменше 10 символів.
Claire McLellan
1 відгукiв
Australia
Simple
Interface is very intuitive. No learning needed, just open and go, which makes it easy to use regularly without wasting time.
Відповідь від Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re happy to hear that you find the interface in Lasta intuitive and easy to use. We designed the experience to be simple and accessible, so it’s great to know that you can open the app and get started without unnecessary steps. Thank you for sharing your experience, and we’re glad Lasta fits easily into your routine 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re happy to hear that you find the interface in Lasta intuitive and easy to use. We designed the experience to be simple and accessible, so it’s great to know that you can open the app and get started without unnecessary steps. Thank you for sharing your experience, and we’re glad Lasta fits easily into your routine 🙌
Коментар повинен містити щонайменше 10 символів.
Sharon Huang
1 відгукiв
Canada
I like the features
I like the features, but sometimes it’s a bit slow when opening sections. Not critical, but noticeable.
Відповідь від Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad to hear that you’re enjoying the features in Lasta. We appreciate you pointing out the occasional slow loading when opening sections, as smooth performance is an important part of the experience. We’ll share your feedback with our team as we continue improving the app’s speed and reliability. Thank you for helping us make Lasta better 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad to hear that you’re enjoying the features in Lasta. We appreciate you pointing out the occasional slow loading when opening sections, as smooth performance is an important part of the experience. We’ll share your feedback with our team as we continue improving the app’s speed and reliability. Thank you for helping us make Lasta better 🙌
Коментар повинен містити щонайменше 10 символів.
Jennifer McCormick
1 відгукiв
Canada
Easy pace keeps you consistent
I like that it doesn’t push too much. Just small daily steps, that’s why I didn’t quit early and actually kept going.
Відповідь від Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that the approach in Lasta helped you stay consistent. Small, manageable steps can make it easier to build lasting habits without feeling overwhelmed. It’s wonderful to know that this style helped you keep going and stay motivated. Thank you for being part of the Lasta journey 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that the approach in Lasta helped you stay consistent. Small, manageable steps can make it easier to build lasting habits without feeling overwhelmed. It’s wonderful to know that this style helped you keep going and stay motivated. Thank you for being part of the Lasta journey 🙌
Коментар повинен містити щонайменше 10 символів.
Finley Foster
1 відгукiв
United States
Good but needs more control
I’ve been using it for a few weeks, mainly for short home workouts. Easy and quick, which I like. But I’d prefer more control like swapping exercises or adjusting intensity. Still works well for simple sessions.
Відповідь від Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad to hear that you’re enjoying the short home workouts in Lasta and that they fit easily into your routine. We understand that having more flexibility, such as swapping exercises or adjusting intensity, can make the experience even more personalized. We appreciate your suggestion and will share it with our team as we continue improving the app. Thank you for being part of the Lasta community 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad to hear that you’re enjoying the short home workouts in Lasta and that they fit easily into your routine. We understand that having more flexibility, such as swapping exercises or adjusting intensity, can make the experience even more personalized. We appreciate your suggestion and will share it with our team as we continue improving the app. Thank you for being part of the Lasta community 🙌
Коментар повинен містити щонайменше 10 символів.
Lyn
1 відгукiв
New Zealand
I decided to try out
I decided to try out this service with a one-month trial, thinking it’d be a good way to test the waters. But then, out of the blue, I noticed a charge of $101 NZD on my account. I didn't sign up for any subscription, so this caught me off guard. I reached out to their support team, hoping for a quick resolution, but it's like talking to a wall. No responses, no clarifications. It’s frustrating because it feels like I’ve been left hanging. Honestly, it’s made me wary of trusting them again. I just want the issue sorted out and some clarity on why this happened in the first place.
Відповідь від Lasta: Your Wellness Coach
Dear Lyn, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with your email address, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Dear Lyn, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with your email address, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.
Коментар повинен містити щонайменше 10 символів.
Pierrette Beaulac
1 відгукiв
France
Les séances de pilates sont bien expliquées
Les séances de pilates sont bien expliquées, mais un peu répétitives après un moment. Ça reste agréable, mais on aimerait plus de variété.
Відповідь від Lasta: Your Wellness Coach
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que vous trouvez les séances de Pilates dans Lasta bien expliquées et agréables à suivre. Nous comprenons également votre remarque concernant le besoin de plus de variété après un certain temps. Votre suggestion est précieuse et nous la partagerons avec notre équipe afin de continuer à améliorer la diversité des séances proposées. Merci de nous aider à rendre Lasta encore meilleur 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Merci pour votre retour 💛 Nous sommes ravis d’apprendre que vous trouvez les séances de Pilates dans Lasta bien expliquées et agréables à suivre. Nous comprenons également votre remarque concernant le besoin de plus de variété après un certain temps. Votre suggestion est précieuse et nous la partagerons avec notre équipe afin de continuer à améliorer la diversité des séances proposées. Merci de nous aider à rendre Lasta encore meilleur 🙌
Коментар повинен містити щонайменше 10 символів.
Ava Mocatta
1 відгукiв
United States
Relaxing tai chi experience
The tai chi plan feels different compared to typical fitness apps. Slower, more focused. Didn’t expect to like it, but it actually helps me relax and reset.
Відповідь від Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re happy to hear that the Tai Chi plan in Lasta has offered you something different from typical fitness apps. It’s wonderful to know that the slower, more focused approach helps you relax and reset. Thank you for giving it a try and sharing your feedback with us. We’re glad it has become a meaningful part of your routine 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re happy to hear that the Tai Chi plan in Lasta has offered you something different from typical fitness apps. It’s wonderful to know that the slower, more focused approach helps you relax and reset. Thank you for giving it a try and sharing your feedback with us. We’re glad it has become a meaningful part of your routine 🙌
Коментар повинен містити щонайменше 10 символів.
Marla Mercado
1 відгукiв
Netherlands
I gave this app a
I gave this app a go for about four days, and it was a mixed bag. The exercise videos were decent, and there were some routines I could follow despite my physical limitations, but the fasting part was a bit much for me. Lisa from customer support was friendly, but my issues remained unresolved. The step counter was way off, and I had to download another app just to track steps accurately. I also got charged for a subscription I specifically opted out of, which was frustrating. The food database didn’t include items from my country, making calorie tracking impossible. Plus, I was expecting a 28-day exercise plan as advertised, but only found a 7-day one. Definitely looking for a refund.
Відповідь від Lasta: Your Wellness Coach
Dear Marla, We’re very sorry for the frustration this situation caused and truly appreciate you sharing your experience. Our team has already contacted you via email with detailed information regarding your request. Please check your inbox and let us know if there’s anything else we can do to help.
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Dear Marla, We’re very sorry for the frustration this situation caused and truly appreciate you sharing your experience. Our team has already contacted you via email with detailed information regarding your request. Please check your inbox and let us know if there’s anything else we can do to help.
Коментар повинен містити щонайменше 10 символів.
Elisabeth Karner
1 відгукiв
Germany
Verständlich für Anfänger
Die Calisthenics-Übungen sind verständlich erklärt. Auch Anfänger kommen klar und können ohne viel Vorbereitung direkt starten und erste Fortschritte machen.
Відповідь від Lasta: Your Wellness Coach
Vielen Dank für Ihr Feedback 💛 Es freut uns sehr zu hören, dass die Calisthenics-Übungen in Lasta verständlich erklärt sind und sich auch für Anfänger gut eignen. Schön, dass Sie ohne viel Vorbereitung direkt starten und erste Fortschritte machen konnten. Vielen Dank, dass Sie Ihre Erfahrung mit uns teilen – wir wünschen Ihnen weiterhin viel Freude und Erfolg auf Ihrem Weg! 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Vielen Dank für Ihr Feedback 💛 Es freut uns sehr zu hören, dass die Calisthenics-Übungen in Lasta verständlich erklärt sind und sich auch für Anfänger gut eignen. Schön, dass Sie ohne viel Vorbereitung direkt starten und erste Fortschritte machen konnten. Vielen Dank, dass Sie Ihre Erfahrung mit uns teilen – wir wünschen Ihnen weiterhin viel Freude und Erfolg auf Ihrem Weg! 🙌
Коментар повинен містити щонайменше 10 символів.
Harvey Lord
1 відгукiв
United States
Started with step tracking
Started with step tracking, then added pilates. Now it’s part of my routine and feels natural to include daily.
Відповідь від Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re delighted to hear that you started with step tracking and gradually added Pilates in Lasta. It’s wonderful to know that it has become a natural part of your daily routine. Thank you for letting us be part of your wellness journey, and we wish you continued success 🙌✨
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re delighted to hear that you started with step tracking and gradually added Pilates in Lasta. It’s wonderful to know that it has become a natural part of your daily routine. Thank you for letting us be part of your wellness journey, and we wish you continued success 🙌✨
Коментар повинен містити щонайменше 10 символів.
Donna Roussel
1 відгукiв
Canada
Good for beginners
Calisthenics is good for beginners, but might feel too easy if you already train. Needs more advanced options to keep progressing and stay engaged.
Відповідь від Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad to hear that you find the calisthenics program in Lasta to be a good starting point for beginners. We also understand that users with more experience may be looking for greater challenges and more advanced progression options. We appreciate your suggestion and will share it with our team as we continue improving the program. Thank you for helping us make Lasta even better 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad to hear that you find the calisthenics program in Lasta to be a good starting point for beginners. We also understand that users with more experience may be looking for greater challenges and more advanced progression options. We appreciate your suggestion and will share it with our team as we continue improving the program. Thank you for helping us make Lasta even better 🙌
Коментар повинен містити щонайменше 10 символів.
Alexander Fletcher
1 відгукiв
United States
mix of workouts
I switch between pilates and light calisthenics depending on mood. Keeps balance and makes it easier to stay active without forcing it too much or overthinking. It feels more natural than sticking to one type only.
Відповідь від Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re so glad to hear that alternating between Pilates and light calisthenics in Lasta works well for you. It’s great that this flexible approach helps you stay active in a way that feels natural and enjoyable, without adding unnecessary pressure. Thank you for being part of the journey with us, and we’re happy to support your routine 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re so glad to hear that alternating between Pilates and light calisthenics in Lasta works well for you. It’s great that this flexible approach helps you stay active in a way that feels natural and enjoyable, without adding unnecessary pressure. Thank you for being part of the journey with us, and we’re happy to support your routine 🙌
Коментар повинен містити щонайменше 10 символів.
Erika Vogl
1 відгукiв
Germany
Clear basics, needs progression
Tried calisthenics, good basics. Exercises are clear and easy to follow, but later I wanted more progression options to keep improving.
Відповідь від Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad you enjoyed the calisthenics program in Lasta and found the exercises clear and easy to follow. It’s great to hear that the basics worked well for you. We also appreciate your suggestion about adding more progression options. As you continue to improve, having additional challenges and customization can make a big difference, and we’ll be sure to share your feedback with our team. Thank you for helping us make the experience even better 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad you enjoyed the calisthenics program in Lasta and found the exercises clear and easy to follow. It’s great to hear that the basics worked well for you. We also appreciate your suggestion about adding more progression options. As you continue to improve, having additional challenges and customization can make a big difference, and we’ll be sure to share your feedback with our team. Thank you for helping us make the experience even better 🙌
Коментар повинен містити щонайменше 10 символів.
Caitlin Carnegie
1 відгукiв
Australia
I didn’t have any routine before
I didn’t have any routine before. Here I just followed short sessions without feeling stressed. That helped a lot.
Відповідь від Lasta: Your Wellness Coach
Thank you for sharing 💛 We’re really glad to hear that Lasta, weight loss app helped you get started with a simple, stress-free routine. Short sessions can make it much easier to build consistency, especially when you’re starting from no routine at all. It’s wonderful that this approach has been helpful for you—keep going at your own pace 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for sharing 💛 We’re really glad to hear that Lasta, weight loss app helped you get started with a simple, stress-free routine. Short sessions can make it much easier to build consistency, especially when you’re starting from no routine at all. It’s wonderful that this approach has been helpful for you—keep going at your own pace 🙌
Коментар повинен містити щонайменше 10 символів.
Jesse Bowman
1 відгукiв
The moment it clicked
I marked a streak day 10 and the confetti animation popped. Silly, but I grinned. Habit finally felt like momentum, not discipline.
Відповідь від Lasta: Your Wellness Coach
That’s a really great moment 💛 We’re so glad to hear that Lasta is helping you build that sense of momentum. Those small wins—like a streak notification or a simple animation—can really shift things from “discipline” into something that feels more natural and motivating. Keep going at your own pace, you’re building something meaningful 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
That’s a really great moment 💛 We’re so glad to hear that Lasta is helping you build that sense of momentum. Those small wins—like a streak notification or a simple animation—can really shift things from “discipline” into something that feels more natural and motivating. Keep going at your own pace, you’re building something meaningful 🙌
Коментар повинен містити щонайменше 10 символів.
Christopher
1 відгукiв
United States
Good start but needs more intensity
Pilates sessions are good, but I’d like them longer or more intense. After a while it feels like the same level without much challenge, so adding tougher options would make it more engaging.
Відповідь від Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad to hear that the Pilates sessions in Lasta are working well for you. We also understand your point—after some time, it can feel like the intensity stays the same, and having longer or more challenging options would help keep things engaging. We really appreciate you sharing this suggestion, and we’ll pass it on to our team for consideration 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad to hear that the Pilates sessions in Lasta are working well for you. We also understand your point—after some time, it can feel like the intensity stays the same, and having longer or more challenging options would help keep things engaging. We really appreciate you sharing this suggestion, and we’ll pass it on to our team for consideration 🙌
Коментар повинен містити щонайменше 10 символів.
Brock Downing
1 відгукiв
Australia
Tai chi sessions are calm and focused
Tai chi sessions are calm and focused. I usually do them in the evening to relax and slow things down after a long day. Helps clear the head and reduce tension.
Відповідь від Lasta: Your Wellness Coach
Thank you for sharing your experience 💛 We’re glad to hear that the Tai Chi sessions in Lasta are helping you unwind in the evenings. It’s wonderful that they bring calm, focus, and relief after a long day, and help you clear your mind and reduce tension. We appreciate you taking the time to share this 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that the Tai Chi sessions in Lasta are helping you unwind in the evenings. It’s wonderful that they bring calm, focus, and relief after a long day, and help you clear your mind and reduce tension. We appreciate you taking the time to share this 🙌
Коментар повинен містити щонайменше 10 символів.
Lucas Kruger
1 відгукiв
Germany
Leichter Einstieg mit Pilates
Ich habe mit leichten Pilates-Übungen angefangen. Genau richtig für den Einstieg, nicht zu anstrengend und gut erklärt. Man kommt schnell rein und bleibt eher dran.
Відповідь від Lasta: Your Wellness Coach
Vielen Dank für dein Feedback 💛 Wir freuen uns, dass dir die leichten Pilates-Übungen in Lasta gut als Einstieg helfen. Es ist schön zu hören, dass die Übungen gut erklärt sind, nicht zu anstrengend wirken und dir den Start erleichtern – genau das hilft oft dabei, langfristig dranzubleiben. Danke, dass du deine Erfahrung mit uns teilst 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Vielen Dank für dein Feedback 💛 Wir freuen uns, dass dir die leichten Pilates-Übungen in Lasta gut als Einstieg helfen. Es ist schön zu hören, dass die Übungen gut erklärt sind, nicht zu anstrengend wirken und dir den Start erleichtern – genau das hilft oft dabei, langfristig dranzubleiben. Danke, dass du deine Erfahrung mit uns teilst 🙌
Коментар повинен містити щонайменше 10 символів.
Timothy McLeay
1 відгукiв
Australia
Simple workouts but repetitive
The workouts are simple and clear, especially pilates. After a while though, it starts to feel repetitive. Still using it because it fits easily into my routine.
Відповідь від Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad to hear that the workouts in Lasta—especially Pilates—are simple, clear, and easy to fit into your routine. We also understand your point that, over time, they can start to feel repetitive. We appreciate you sharing this, and we’ll pass your feedback to our team as we continue working on improving variety and progression. Thank you for sticking with it 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad to hear that the workouts in Lasta—especially Pilates—are simple, clear, and easy to fit into your routine. We also understand your point that, over time, they can start to feel repetitive. We appreciate you sharing this, and we’ll pass your feedback to our team as we continue working on improving variety and progression. Thank you for sticking with it 🙌
Коментар повинен містити щонайменше 10 символів.
Jonathan Greig
1 відгукiв
Australia
Calisthenics exercises are simple and clear
Calisthenics exercises are simple and clear. No extra guidance needed, but also not much depth if you already have some experience.
Відповідь від Lasta: Your Wellness Coach
Thank you for your feedback 💛 We’re glad to hear that the calisthenics exercises in Lasta are simple and clear and easy to follow without extra guidance. We also understand your point that, if you already have some experience, you may be looking for more depth and challenge. We appreciate you sharing this insight and will pass it on to our team as we continue improving the program 🙌
1 коментарі
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for your feedback 💛 We’re glad to hear that the calisthenics exercises in Lasta are simple and clear and easy to follow without extra guidance. We also understand your point that, if you already have some experience, you may be looking for more depth and challenge. We appreciate you sharing this insight and will pass it on to our team as we continue improving the program 🙌
Коментар повинен містити щонайменше 10 символів.
Written by the company
1 коментарі
Відповісти на Clarimunda Angélil
Коментар повинен містити щонайменше 10 символів.
Lasta: Y.
New comment
Thank you for sharing your experience 💛 We’re glad to hear that you’ve found a flexible approach that works well for you. Combining Tai Chi and light workouts based on your mood can be a great way to stay active while keeping your routine enjoyable and stress-free. We appreciate you sharing how you’ve made the program fit your lifestyle. Finding a balance that feels sustainable is an important part of building lasting healthy habits 🙌
Відповісти на Lasta: Your Wellness Coach
Коментар повинен містити щонайменше 10 символів.